Gary Craig

We change our attitude towards this person as our tone will change automatically also unconsciously and instead of from the outset to improve or evaluate manages perhaps to understand us and to defuse the situation from the outset. But what, if all fails us, what can we do? There is a wonderful, relatively new, but yet effective method, and EFT – technique of emotional peace. This technique works anytime and anywhere, in situation of stress, grief, anger, yes actually whenever negative emotions deprive us of our emotional peace. EFT is a form of energy psychology. She was launched 20 years ago by an American named Gary Craig, and finds today worldwide in the personal as well as in the therapeutic area. Based on the thesis that is the cause of all negative emotions on a disturbance in the body’s energy system, to eliminate this error EFT, so Peace and a recovery will be again is nothing more in the way. Already the Chinese recognized almost five thousand years ago, that the body of meridians is flooded their River or blockages at certain points of the body, the so-called acupuncture points, can be influenced in a positive. And in the meantime has found out, that you can influence these points not only with needles but also with gentle tapping and that makes it so interesting for auto users. Possible blockages / negative feelings are resolved by simple tapping of certain key acupuncture points, while repeat specific affirmations and the power of thought, and you will feel immediately better. So it is in a situation where you feel emotionally challenged, then all you have to do is to simply remove from the situation for a few minutes, to make a few rounds of EFT and you are again totally balanced and no one else got with maybe it, that was not the case a few minutes ago. More about EFT, tapping rounds and its application to the tap with, see

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