Diets are like fashion. They change over time and are always on the lookout. Hoping to that we are ready to use them. Specialists keep earrings that we need them to again propose we use. Probably with these diets will lose some fat, so initially you will lose weight, but also muscle, it is not for nothing favorable.Losing muscle can cause a disaster for your body. However, the main problem is the so-called rebound: you regain the fat you lost and you get to a higher level than you had before! In addition they suggest you focus on only one type of food, which leads to bad habits. They are too strict and unpleasant regimes. As they are not sustainable in time stop burning fat in the long term. Dietary regimes behave a transience, i.e., are limited in time. Therefore, leave to follow sometime because they are just that, periods of your life in which you agree but eventually leave.It is time for what force you to lose 4.5 pounds when you go to retrieve and upload a little more when you stop the diet? Diets are perceived as the solution for the health, but can cause more problems. Stops burn fat over time. If you want to burn fat, make you feel healthy and in shape, in a slim body throughout your life, you should follow the advice of your MOM. When I think about it, the best nutritional counselor I’ve had has been my mom. The reason he always had. He always ensured that you eat healthy, balanced and just what nourished me. Even in their academic ignorance, it had and has great practical, like most moms wisdom, so my growth was healthy and correct. It was pending that eat plants or vegetables. It limited the goodies but not eliminated them, and were an award, a special treat from time when our body naturally seeks to always ingest foods rich in nutrients (antioxidants, phytonutrients, fiber, vitamins, minerals, etc.) When are the majority of your meals integrated by important nutrient-rich foods, your body will feel satisfied and eat more will no longer be a problem. Your body will use what you need and discards what leftovers.You will then begin to burn fat as a natural result of give your body what you want. This type of power promotes a favorable balance from the metabolic standpoint. If you do the opposite and the majority of your meals consist of foods that lack nutrients, you’ll still eating and eating and eating until you stupidly your nutrient needs. This will cause you to swallow too many calories, which keep getting fatter, and have a greater tendency to develop a risk of diseases because of the acidic environment that builds up in your body. When this happens, you can say goodbye to fat burning. Therefore, adequate nutrition and fitness go hand in hand.It is possible to achieve this objective. We must focus on nutrient-rich foods. In part two of this article, I will try this theme in a manner more specific to teach how to change lifestyle. In the meantime you can go to mejorartuaspecto.com to learn more and more.
that is, by their appearance is similar to the tumor, but histologically not apply to them. Arises as a result of it clogging of the sebaceous gland excretory duct. The secret is stored in the lumen, the capsule expands, resulting in What sebaceous gland into a globular tumor-like formations. Most often occur in areas of atheroma, particularly where a lot of the sebaceous glands (scalp, face, back, etc.). The sebaceous glands are always accompanied by hair follicles, so that atheroma can not occur in areas of the body where there is no hair growth (palms, soles). Atheroma located in the skin and have a fairly dense connective tissue capsule. Their sizes can range from pea to egg size, and even more, they come in single and multiple. The most characteristic region of localization of multiple atheromas is the scalp and back. Clinically manifest atheroma small, gradually increasing painless soft tumor. In some cases, with a large hard cyst may experience pain associated with easily shifted with respect to the underlying tissues. Often patients are treated when suppurate atheroma and in its cavity pus mixed with salopodobnym, curd-like content ('farina'). Treatment of atheroma operative, indication for surgery is a cosmetic defect and often fester. The intervention is carried out under local infiltration anesthesia. Radical surgery is complete excision or husking atheroma with a capsule. The skin over the formation of two excised semioval cuts, among which must be placed visible in most cases the mouth occluded sebaceous glands. For the prevention of recurrence necessarily remove the capsule. After removal of atheroma on the skin sutures. In the presence of small atheromas in the face, based on cosmetic reasons, may remove them by radio wave, the seams in this If not overlap. When atheroma fester, make opening the cyst cavity and sanitation, with radical removal, in most cases is problematic due to unclear demarcation of normal tissue cysts. In cases of removal of atheroma festering wound is sutured, but the capsule as possible is excised as fully as possible, thus it is necessary to remember about the cosmetic side of surgery. The best option treatment of festering atheroma should be considered as its opening and drainage, with a delay of radical removal of 1.5-2 months, until the disappearance of local inflammatory changes.
Greifswald started a german-Polish telemedicine project that aims to improve cross-border cooperation of hospitals and academic institution off northern Brandenburg, Pomerania and the Polish West Pomeranian participate in a new project, in which should be improved cross-border cooperation, as well as supply gaps. For this german Polish telemedicine project was launched within the framework of the annual meeting of the Association of telemedicine in the Euroregion POMERANIA. Since 2001, the Association is funded by the European Union with the aim to build a telemedical network. The primary goal of the Association is to connect small hospitals in the country with the larger hospitals in cities such as Greifswald, Neubrandenburg and Eberswalde. Also a better use of aims of physician capacity and equipment through cross-border cooperation with Poland. In the last three years were with the financial support of the European Union and under the auspices of the Ministry of Mecklenburg-Vorpommern on the German side of 3.5 million euro in building investment”reported Norbert Hosten (Chairman of the Association of telemedicine in the Euroregion POMERANIA). So far, 19 hospital sites in Western Pomerania and Neubrandenburg were equipped with modern infrastructure. The facilities include individual projects such as the tele-pathology, tele Urology as well as telemedicine. Already the first Telestrokeverbindung for patients to be recorded soon suspected of having a stroke. Some other concrete telemedicine research run already, or stand before the start. The five-year operating phase starts with the completion of the investment phase now,”host also announced. Benefits of cooperation while small hospitals in the northeast of the Federal Republic of Germany may maintain investigations during the week in the day service, is there not enough numbers of patients on weekends and at night, to finance these services. These smaller hospitals in Western Pomerania and Northern Brandenburg benefits then, that in the Polish West Pomeranian years spa practice. The patients benefit from this experience. Good medical standard straight because so many patients for the purpose of a cure drive each year on the Baltic Sea in Poland, health standards also therefore be. You had certain prejudices against the medical care a few years ago is now reached a good standard. That’s why they would like to rely in the region of North East Germany on Poland’s medical care. Just the often well specialized specialists from Western Pomerania as in ophthalmology, or the ear, nose and throat are very appreciated.