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Spoon Honey

Under the influence of protein and lemon juice skin regains elasticity. To get a better 'smooth' skin, you need a mask of egg yolk. To add one yolk 8-15 drops of vegetable oil and two drops of lemon juice. Areas of the face, on which you intend to put a mask (ie, orbit, forehead, around the mouth), you should first make 2-3 warm compress. Egg mask is applied with a soft brush. When it starts to dry, apply another layer. After 15-20 minutes, wash off the mask with warm, then cold water. Honey mask. Dr. Gerard Addonizio: the source for more info. A tablespoon of honey mixed with one tablespoon of Spoon oatmeal and two tablespoons of milk. Can honey (two tablespoons) mixed with two tablespoons of flour and one egg white. The resulting mass is applied to the face with a flat brush, kept up as long as it is not well dry, then wash off with first hot and then cold water. This mask nourishes and exciting action. Often, however, a honey mask should not do. It is contraindicated and vasodilatation of the skin. At very dry and wrinkled skin, a honey mask should be prepared in this way. Two tablespoons of honey mixed with a dollop of very strong tea, and two tablespoons of ground oatmeal. Add water until desired consistency and all a little warm for a couple. The resulting mass of warm, put on the face with a thick layer, cover with paper towel and top with a towel. Hold for 20 minutes. Flabby skin under effective yolk and honey mask. Egg yolks pounded with one teaspoon of liquid honey and one teaspoon of glycerin. Those who have facial skin peeling badly, we should take 100 grams of honey, two egg yolks and 100 g of vegetable oil. Good grind and slightly warm. Impose a mask in a few methods with an interval of 5-7 minutes. Wash off the mask with a cotton swab dipped in a broth of lime. For the extension of the mask can be used after carrying honey nourishing cream. Method of preparation: take 120 g of honey, 240 g of water and lanolin Half a cup of almond oil. For a couple of warm honey, lanolin, and added, when he dissolved and butter. The mixture was well stirred, then remove from heat and whisk. read more …

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Is It Possible To Starve At Home ?

Fasting unique universal method of treatment and rehabilitation, but perhaps the most important advantage is its ability to make independent use at home. Starve at home is not only possible, but needed. In order to learn self-starvation do not need to be a doctor or a specialist in fasting. If you want to improve their health through fasting you do not need expensive drugs and prolonged survey. All that is necessary – it is your own willingness and availability of common sense. In fact, self-starvation can everyone, it's our instinct, innate ability, which we however, forgotten how to use it. Therefore, learn fast or almost harder than learning to drive a car. But if the driver education you need an experienced instructor, then to get acquainted with starvation enough to consult the literature. Naturally, as with any method, the use of fasting must be observed nekotoryepravila: First – you should be familiar with the essence of the method. To do this, suitable books by famous authors and popularizers of starvation, as P. Bragg, D. Shelton, Y. Nikolaev, and others that you can find in our free library on the page. In addition, you can learn how other people are starving. It's enough to register on our forum – and you can talk on the topic of fasting with the people concerned, as well as get answers to your questions. The second important rule the use of starvation at home – this is the gradual development of a method. It is not necessary to commit deeds and try to starve once the long term. Most often, such a haste to no good does not. It is best to initially use short periods of fasting – 1-3 days. Fasting period of 1-3 days, you can safely spend in the home of almost any person located in a sound mind. Fasting period of 7-10 days can also be carried out at home, but only after a few short periods of fasting and a more thorough acquaintance with the peculiarities of the method. Fasting period may be performed at home only after successful completion of a few 7.10 day of fasting, in the absence of contraindications, and preferably under the supervision of a specialist experienced in fasting or starving. Prolonged fasting more than 21 days at home is not recommended, although if enough experience can be self-starvation and longer terms. It should be noted that for purposes of recreation, as well as to improve the condition for most diseases is enough for a 21-day fasting. And only in rare cases with long-term chronic illnesses you may need longer periods of fasting. In this case, you can use the technique of fasting on Voitovich cascade. The third important rule – caution. Although fasting fairly safe method of treatment and rehabilitation, but its application may be some complications. If, during the fasting you have any unexpected situations that you do not free to find out is to stop fasting. The fourth rule – with severe illness, permanent hormonal drugs, insulin, starvation is possible only under the supervision of qualified specialist at the clinic fasting! Thus, self-starvation at home can be used in the following cases: – you do not have severe disease associated with chronic administration of drugs – you of sound mind and have enough determination to do it, if for some reason you can not starve at home use the services of clinics fasting. There, under the supervision of qualified experts, without all fear for their health, you will be able to fully appreciate this versatile method of treatment and rehabilitation.

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The Near

Research has shown that there is a physiological effect – decreasing the value pupil constriction and tension (tone) of accommodation – some focusing ability of the eye is like a reserve, and this circumstance in functional disorders of accommodation and refraction greatly increases the chances of your eyes – distance vision and near (if short-sighted twice, three times or more, which corresponds to a decrease in myopia of 0.5 – 1.0 diopters, hyperopia in 10% -30%, which corresponds to a reduction of farsightedness of 1.0 – 2.0 diopters). Thus, perforated glasses, increasing visual acuity, reducing stress accommodation and central parts of the vision, greatly enhancing the comfort of visual work that has a therapeutic effect in a number of functional impairment. Reducing stress in the organ of vision helps to reduce overall body tension in neurotic states. Must be remembered that at the initial stage of use glasses notes change in the usual field of vision, worsening conditions of binocular vision. But in the process of wearing glasses (one to two weeks), these negative effects are neutralized (adapts), and the impact of positive attributes increases. "Mode of carrying 15 minutes, but no more than an hour a day. Here are some recommendations on the use of tabulating points: – Using punch glasses with false myopia: The total time per day finding the glasses not more than 3 hours. Points must be used at the maximum load during visual observation distance (0.5 m and beyond): in the classroom, watching television, computer games, etc. At work near the glasses are used for 10-15 minutes every 20-40 – minutes of work. Also glasses are used for walks and at home: homework, leisure (is at home in the glasses). For myopic patients with a weak accommodation (eye fatigue when reading) glasses are used not only for distance but for the near Reading, essay, etc. With increasing duration of sessions and total time spent per day in the glasses increases healing effect points. At the same time wearing regular glasses lens use – The use of punch glasses with myopia of different etiology. The total daily time spent in the glasses no more than 3 to 4 hours, including time of greatest visual load, walking and being in a home setting. Points are used for distance, while the weak and accommodation for near, Most of the sessions – lasting 40-60 minutes or more. When visual acuity in the punch glasses 0.3 units and more conventional wearing glasses during treatment perforating points is not recommended. When visual acuity less than 0.3 allowed the use of conventional glasses, but do not provide full correction of up to 0.5-0.6. In the home atmosphere perforating points are used in conjunction with the usual weak points: Dress up glasses, they are placed outside the normal lens glasses. Visual acuity in the sharing of points should be 0.5-0.8. For this patient population perforating glasses are used in combination with other methods of treatment of myopia. – The use of tabulating points for farsightedness and astigmatism. Total time the glasses per day – at least 2-3 hours. You can reduce the sessions (20-30 minutes), increasing their number. Perforating glasses are used for distance and near vision. If visual acuity is high and there are no complaints on eye fatigue during the day, points used only for near (reading, etc.). – All about vision and eye

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