It is a healthy exercise in fasting? Some research suggests that certain cardiovascular exercises practiced in fasting occasionally trigger the Elimination of the extra fat. Others point out that when the trainings are carried out without eating, the level of low intensity and the exercise doesn’t work as well for fat burning. For assistance, try visiting Dr. John Mcdougall. Even others say that exercise in fasting causes the decrease in muscle mass. Benefits: The basic reason why people do cardio in the morning is to burn fats is done quickly, since the body is working with low levels of carbohydrates. If food you eat before exercise, the body will be saturated with glycogen, which means that you will have to work for a longer time period before being able to burn fat. This idea works for all workouts, not just cardio in the morning. Exercise in the morning has greater benefits because the body has used all glycogen during the night, then the muscle turns to fat reserve to produce energy. Disadvantages: maybe not become exercises with the same efficiency since the body does not have enough energy, the first few times, it is possible to feel dizziness and in recurring cases collapse hypoglycemia. Myths: There are some myths as it is that you can train intensely without eating, which is false because having little energy in the body, exercise may not be practiced by long hours of time. Some people think that work in a State of fasting, contributes to the intense exercise since the body enters emergency mode with no power source, believed then that body passed to one higher speed to give you the extra energy you need to complete the exercise. For the training in fasting must dine well last night to have reserves of energy and not faint during exercise, sometimes eat fruit such as Apple or banana to have a bit of strength in the day. Exercise in fasting should not become usual, recommended only sometimes when there is excess of fat
Sea salt has been known in the culinary environment as an indispensable ingredient to add flavor to meals, mentioned in the Bible as a comparison figure on those people that can positively impact to those who surround them. This is a mineral that was used since ancient times to heal wounds and preserve foods. Indeed, Hippocrates (who is considered the father of Medicine) began investigating about the sea salt beneficial properties to see its healing effects in the hands of fishermen. There is a place located between Israel and Jordan limits known as the dead sea which has characteristics that make it unique in the world. The dead sea is rather a Lake because it receives waters of the Mediterranean Sea and the Jordan River, but no empties to anywhere else, and has as the only form of output the process of evaporation, which produces a high concentration of minerals and trace elements important for maintaining health and improve the appearance of skin. By the same author: James A. Levine, M.D.. The waters of the dead sea have been recognized since times antique for its cosmetic properties, because it is said that the same Cleopatra took advantage of all their benefits to preserve its beauty. Today the dead sea is considered a place of rehabilitation for excellence, endowed with a natural beauty, and whose therapeutic waters contain they are composed of approximately 33% of salts which are not equal to any other sea, and is precisely this high concentration of salts that makes that a person can float without any effort on the. Every year thousands of people come to visit the dead sea to alleviate their illnesses and make their rejuvenating properties, and although this is not possible for the majority of the people, we can receive all their benefits in our body through salts extracted from the same and packaged for use. The interesting thing about these salts is that they are not to eat, but to use them through hydrotherapy. Just dilute the salts from the dead sea in slightly warm water to a comfortable temperature and perform full body immersion or the area to be treated for 20 minutes (bath tub, hands, feet, elbows, to prepare sanitary towels, etc.), thus receiving its benefits through the pores of the skin and respiratory tract. For other purposes you can also mix it with a little olive oil to facilitate its implementation. Original author and source of the article
Currently Mexico is it much talk about obesity that exists, because numerous indices show us that we are unfortunately the first of obesity in adult and worse still in childhood obesity. But the question is: how if the Gastric Bypass Surgery is the best option?, there are numerous testimonies that point this practice as the best, since it makes to reduce hunger, lose weight in a short time and improve the health of people suffering from this terrible disease called obesity.The above mentioned, it is best to know who are the specialists in the field and know if their patients are happy with all the treatment offered by the Gastric Bypass Surgery, this leads to check not only the experience and the expertise of the doctor, but also that this has resulted in most healthy people, people with more self-esteem and above all greater happiness.Don’t think twice and if you have obesity-related problems, ask the experts and lowers all those pounds to feel better with yourself. Now you know, Gastric Bypass surgery could be a success if it is treated the way they should, do not hesitate more and investigates more thoroughly whether Gastric Bypass Surgery is your best option. M. More info: Elio Moti Sonnenfeld. Marin employee Hold Asociados hold.
Kinds of God’s Angels: archangels.Regency of the angel: from 21 to 25 January.It is situated in the area of Hod and works matters relating with the sphere of Tiphereth.Name of Los Angeles: God above all things Angel essence: affinity, friendship. Analogy.Planet of the Angel: Angels mercury Horoscope: Aquarius.Attribute: Umabel influence with the essence of friendship and analogy to those great friends can be. There is difference between affinity and friendship. On the one hand the affinity produces friendship sometimes the relationship of these two concepts only provokes share few concerns. But the case of Umabel always speaks of that great friendship.He is the Angel of the connections. It is also Angel specialist in search of the analog. What is equal even among what’s up and down. Influenced by these will ease to unravel the secrets of everything what exists in nature (minerals, plants, and) animals)…This knowledge even gives ability for making talismans, phytotherapy. As people are complemented and possess qualities of human organization.The essence analogy allows them to arrive to discover the unknown through what is known. Noting the material world you will discover the spiritual.The person born under this influence will love travel. These are a source of discovery for them. Always they will be willing to do so as insatiable researchers. And when speaking of trips refers to insert in any plane that causes know. They agree that you not obsessions by external knowledge and make more case to the internal. They will like the honest pleasures: love, order, power, work, light, art, understanding and creation.They will have a sensitive heart and love will cause them sorrow. This may be due that have already lived an intense loving experience and tend to find again what that was, but no longer. This will cause that melancholy.What grants: get the friendship of one person (say your name). Easy learning of astrology and the physical sciences. Solace in the pains of love. Travel pleasant and helpful. It protects against debauchery and passions contrary to the order of nature. Program lesson: Overcome the tendency to debauchery. PSALM to invoke it to invoke their strength and power, first prays Psalm or Psalms chosen, then call it by its name and finally performs the specific request you want to make him.Is the name of God blessed, from now and forever.The Angel’s message: You have in understanding clear and prepared to accept him as the Supreme good, CULTIVATES the friendship true, your actions, tea pre-baptism the art and creativity, light takes care of your concept of freedom, respects the free will, protects, comforts, undone trends of FLAVORS sweets and consequences bitter. If you want more information visit LOS ANGELES source article: Tarot Egyptian original author and source of the Article