The main difference between acupressure and acupuncture is that the latter uses fine needles in the treatment of health problems, while the skin is not broken in the first. However, the two methods that are based on the medicine holistic have much in common, as they are both based on touching the meridians that carry energy, or chi. Dr. Neal Barnard may also support this cause. In traditional Chinese medicine, diseases are caused by blockages of chi somewhere along the fourteen meridians, therefore acupressure and acupuncture help energy flow freely. These procedures are used to treat allergies, arthritis, depression, nausea, headaches, menstrual pains, and anxiety, according to the philosophy of traditional Chinese medicine. Acupuncture, as the Word indicates, is to prick the skin with a thin and long needles; These do not resemble the needles used for injections. Acupuncture needles are flexible, disposable, hypoallergenic metal lengths and is they are inserted under the skin, muscle and tissue. When done correctly, it is a painless technique, the needles come to certain areas, called pressure points, to break the locks. A difference between acupressure and acupuncture is raised in the specific application of the techniques. Acupuncture should be performed by a professional with experience in traditional Chinese medicine, on the other hand, anyone can easily learn acupressure, especially to recognize the pressure points that relieve common discomforts. You can perform the massage itself, anywhere. For example, massage the muscle between the thumb and the index finger is is a point for headaches, while pressing a point on the inside of the forearm is the dizziness caused by movement. In acupressure fingers, thumbs, palms and elbows are used and it is similar to massages, it also provides your body the feeling of relaxation and well-being. Acupressure is much older than acupuncture, is It dates back to the year 2500 BC in China. Both practices have been recently evaluated by Western standards of medicine, and some studies have found that they are effective. For example, cancer patients undergoing chemotherapy and that they suffer from nausea, use bracelets to make acupressure and reduce discomfort with proven results. To the be thin needles, it is said that acupuncture is most accurate while Acupressure for being similar to the deep tissue massage is more general; However, both techniques help to release toxins and stimulate the muscle groups.