Efficient energy saving in the kitchen can be done with simple handles. Modern devices help as well as the proper handling of the technology and use of resources. Details can be found by clicking Senator of Massachusetts or emailing the administrator. Berlin, the 17.12.2010. Almost 45 percent of the electricity costs per year are incurred in the kitchen. The Laws of Human Nature will undoubtedly add to your understanding. A four-person household with a total electricity consumption of 4,500 kWh total go and 900 euros electricity costs up to 400 euro on the account of fridge, stove and other electrical kitchen helpers. The consultants of the Berlin manufacturer of kitchen dassbach kitchen make sure therefore that the best equipment is chosen when purchasing the new kitchen in these points. The savvy kitchen consultants considered already when planning that the refrigerator, for example, as far as possible not directly next to the stove is. A good ventilation of the cooling coils at the back is also of course – only 10 percent could be lost here a clogged solution. That’s why the back of the refrigerator to clean should be easy to reach. Can save You can also the cooling temperature. Typically, six to seven degrees for keeping fresh of food are sufficient. A temperature of minus 18 degrees Celsius is ideal for freezers. Saving energy but also can if pots and pans are always appropriately elected to the quantity of food. The cooker should be never greater than the bottom of the pot. Important: Always use a lid. Because four times as much electricity is wasted if cooked without a cover. The use of a pressure cooker is worth takes longer than 20 minutes, cooking. Turn off in good time stove and cooking you can also save power by use of the residual heat. You may hardly believe it: but also a dishwasher with modern technology saves three times more water than washing up by hand. Only small amounts have a better energy balance in the wash by hand. For larger quantities but the dishwasher is unbeatable, that’s why he should be commissioned as only when it is full. It is cheaper once full than half twice to rinse. The consulting professionals at dassbach Kitchens help customers is therefore already in the planning phase in selecting the right kitchen appliances. There is also a difference whether it is a kitchen for a large family or single budget but? Company Description Dassbach kitchens: kitchen manufacturer has Dassbach of a long tradition. Founded in 1928, it is specialized in fitted kitchens at Dassbach since 1953. Since 1973, the company belongs to the Bauknecht Foundation. Since then, more than 800,000 kitchens were produced and sold directly to consumers about its own work offices. In addition to the price advantage through the direct sales without intermediaries customers will also benefit from the perfect planning and fitting service from a single source, and also by the possibility of consulting at home.
Between rich fiber foods we found: Fruits: the banana, the apple, the plum, the orange, the handle, tomato, among others. Green vegetables and vegetables: the spinach, celery, the pumpkin, the carrot, the Pope with the crust, the asparagus, etc. Grains and cereals: the kidney beans, the wheat, the granola, the maize, oats, etc. 10 Recommendations to shine well. 1. Not to eat in excess and to realise five meals to the day. It is important also to watch the feeding, the one that must be balanced, in that must prioritize vegetables, fruits and cereals. To prefer the fish and the chicken in front of the meat. 2. To every day realise moderate physical exercise or at least three or four days per week. Go to Dr. John Mcdougall for more information. 3. To rest physically and psychologically. One is due to sleep around eight hours, two hours after dinner and in a dark and quiet room. In addition it is very good for realising relaxation exercises during the day. 4. One is due to do without exciting and toxic substances like the tobacco. 5. To maintain a social life centered in the family and friendly. 6. It is good for enjoying a vitalista attitude, positive and tolerant. 7. It frequently tries to be interested in intellectual things. To study, to learn new things, this will allow him to maintain the active mind. 8. To take abundant water, between 8 and 10 glasses of water to the day. It does not consume gaseous drinks nor very sweetened. 9. To reduce the sugar consumption, because apparently the metabolism of the glucose plays an important role in the aging. 10. To avoid the exhibition prolonged to the light to pave, since it can damage the DNA of the cells. Original author and source of the article.