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Sprung – Designs

The Spring mattress, as a mattress, which can be a health help many people. Back pain is an increasingly big problem in Germany. Many people suffer from the symptoms and the number of people who have to go so early on in retirement is growing steadily. No wonder because while you still much more varied was some decades ago at work, more and more people sitting eight or more hours a day at the computer. But already with the introduction of assembly-line work by the American automaker Henry Ford in the early 20th century, this development took its course. While everyone could afford then almost a car because the production times could be reduced drastically, the effects on health were often fatal because the movements were always tedious. Who suffers from back pain should consult first a Podiatrist. It specializes in damage to the posture apparatus and can make an accurate diagnosis and initiate an appropriate treatment option. Often physical therapy help for example some hours, in other cases, we recommend a sport and a massage can be prescribed in rare cases. The latter possibility is very effective in many cases, but costs to save only very averse prescribed. When all other options have failed, should however exist and, if necessary, change the doctor. Finally, the welfare of the patient in the first place should be and not costs. Sports is another way to get to grips with this problem. Who rather would like to train in the relaxed atmosphere of the own living room, accessible even to a so-called exercise bike. Who will strengthen his back muscles will quickly discover that this spine is relieved and in consequence of also less pain. It is a thought that so anyway even if you first must fight the inner pig dog for it. But sport helps not only the back but also improves the general well-being, Finally this is better utilised and feels just fitter. But also the choice of the right mattress can capitalize on the back pain. As popular the so-called Pocket-sprung mattresses have proven in the past decades. This, one must first distinguish between BONELL, bags and Spring mattress of tons of. Bonellfederkernmatratzen represent the cheapest option, but have the disadvantage that the big springs can depress already after a short time especially if the mattress is not well-finished. The Pocket Spring mattress not only better relieves the spine due to the higher point elasticity. They can not so easily push through the many small springs that are sewn into bags. Overall you can hold a distinct advantage over other types of mattress at all sprung: the air can circulate within the mattress. This prevents not only mold formation but also ensures that the skin can breathe properly. Who so to sweat tends to feel the Spring mattress mostly as pleasant. Summary one can say that spring mattresses have to offer many different advantages, you should get a important information about individual products before deciding. The double sofa bed in many cases can be equipped with a Spring mattress, you should contact a such request a dealer (see also feature sofa). Simon Straub.

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Plant-based Omega-3 Fatty Acid ALA Lowers Risk Of Heart Infarkt And Co.

Researchers are the mechanism of action on the track in different research was repeatedly reported on the cardioprotective (protected heart) properties of the plant-based Omega-3 fatty acid alpha-linolenic acid (ALA). In the studies, the effect was investigated by ALA on the prevention of coronary heart disease and sudden cardiac death. The studies show a fairly clear result summary: regular consumption of vegetable oils with a high proportion of ALA can be a positive impact on heart health and has heart protective effects. Questions are the subject of current research investigating the cause of the protective effect of ALA and also, whether the benefits of ALA yet proven if already is a disease. Some years ago, researchers have demonstrated that ALA positive affects of linseed oil on blood pressure. Since high blood pressure is a major risk factor for heart Infarkt and co., ALA effect lowering blood pressure could be one of the causes for the positive effect of ALA. But certainly not the only one. Since we know that inflammatory processes that take place in the vessels, are a major cause of diseases of the cardiovascular system, the research focuses on the anti-inflammatory properties of ALA. Two recent research from the United States and of Switzerland show that ALA positively engages on different level in the bio-molecular events in the vessels. Firstly, it reduces the concentration of inflammatory markers in the blood vessels, and on the other hand, it inhibits the clumping tendency of blood on Biomolecular level. Both effects together ensure fewer blood clots form, and they cling to so well to a less inflamed vessel wall. So, run different effects of ALA eventually see that the blood vessels are not so quickly clog. So that would be significantly lowered the risk of heart attack and stroke. ALA is a purely natural plant-based Omega-3 fatty acid from flaxseed oil, which nutritional and medical point of view necessarily become part of the daily diet be made should.

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Blueberry Extract

Course hours: No restrictions. Ingredients: blueberry juice concentrate (63%), sorbitol, fructose, wheat germ extract, lecithin, lemon juice, calcium glycerophosphate, gluconate, iron, vitamin (A, B1, B2, B6, B12, C, D3, E, folic and pantothenic acid , biotin, niacin). follows long-standing procedures to achieve this success. Packing: 250ml bilberry extract vivasan – is an effective means for a new generation, which fully meets the daily needs of the human body for vitamins and minerals. In addition, like all drugs on the plant-based, bilberry extract is safe for health. Thanks estetsvennomu origin, absence of preservatives and synthetic ingredients, bilberry extract is recommended as a prenatal vitamins, vitamins for children and infants, as well as a general tonic and increases the immunity vitamin complex for all those undesirable physiological interference in the body. Especially it concerns the future mothers who avoid health problems, should be extremely cautious with most drugs, as many synthetic drugs, as opposed to natural, have a number of side effects and may adversely affect the health of most mom and her baby. Yes, and displayed synthetic vitamins are much more difficult, which also gives an unwanted additional burden on the kidneys and liver of pregnant women. In addition to addition, pregnant women and children is very high requirement for iron. Bilberry extract contains natural vivasan of ferrous iron, which is easily digested and provides health and bracing effect. Therefore, choosing vitamins for pregnant women, nursing mothers and children, many prefer it to this product. If we consider the blueberry extract as vitamins for children, here in addition to other merits, we note that the syrup is easy to dose (you can add 1 drop of milk is already on the first month of life the baby), it is easy to swallow (which is also important for children), and, most importantly for the baby, is that oh tastier than rarely boast most of the existing vitamins for children.

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Eberswalde Hospitals

Greifswald started a german-Polish telemedicine project that aims to improve cross-border cooperation of hospitals and academic institution off northern Brandenburg, Pomerania and the Polish West Pomeranian participate in a new project, in which should be improved cross-border cooperation, as well as supply gaps. For this german Polish telemedicine project was launched within the framework of the annual meeting of the Association of telemedicine in the Euroregion POMERANIA. Since 2001, the Association is funded by the European Union with the aim to build a telemedical network. The primary goal of the Association is to connect small hospitals in the country with the larger hospitals in cities such as Greifswald, Neubrandenburg and Eberswalde. Also a better use of aims of physician capacity and equipment through cross-border cooperation with Poland. In the last three years were with the financial support of the European Union and under the auspices of the Ministry of Mecklenburg-Vorpommern on the German side of 3.5 million euro in building investment”reported Norbert Hosten (Chairman of the Association of telemedicine in the Euroregion POMERANIA). So far, 19 hospital sites in Western Pomerania and Neubrandenburg were equipped with modern infrastructure. The facilities include individual projects such as the tele-pathology, tele Urology as well as telemedicine. Already the first Telestrokeverbindung for patients to be recorded soon suspected of having a stroke. Some other concrete telemedicine research run already, or stand before the start. The five-year operating phase starts with the completion of the investment phase now,”host also announced. Benefits of cooperation while small hospitals in the northeast of the Federal Republic of Germany may maintain investigations during the week in the day service, is there not enough numbers of patients on weekends and at night, to finance these services. These smaller hospitals in Western Pomerania and Northern Brandenburg benefits then, that in the Polish West Pomeranian years spa practice. The patients benefit from this experience. Good medical standard straight because so many patients for the purpose of a cure drive each year on the Baltic Sea in Poland, health standards also therefore be. You had certain prejudices against the medical care a few years ago is now reached a good standard. That’s why they would like to rely in the region of North East Germany on Poland’s medical care. Just the often well specialized specialists from Western Pomerania as in ophthalmology, or the ear, nose and throat are very appreciated.

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Training Use

The walkers elliptical, elliptical bikes or cross trainers also are known as an incredibly effective way to train and burn fat in the comfort of your own home. Equipment varies in cost, features, size, stride, durability, and many other associated factors. All of them, however, have the possibility of returning different benefits for our health. First we are nothing in the presence of a device that is low-impact and therefore is ideal for very overweight people or for those who have problems in the joints. The fluid motion that occurs when the proceedings in this appliance relieves pressure on joints, something that does not otherwise exercise such as running for instance. Even if problems of joints do not suffer from this machine may be the ideal choice for anyone who needs to lose a considerable amount of weight, since that overweight directly affects the joints. Most elliptical trainers have adjustable handlebars which provide an exercise at the same time dual. These handlebars will trigger the use of the train top to exercise which is done with the legs, and will do so simultaneously. The pedals will work the quadriceps, buttocks, the femoral and calves while the handlebars will work your arms and shoulders, but also the back and up to the abdominal muscles. With regular use, the user’s cardiovascular capacity improves. This appliance will force you to use a variety of different muscles which in turn will cause your heart to pump blood faster, exercising also. This type of cardiovascular exercise will strengthen your heart and lungs, and the result of this is that your chances of having heart problems, including cancer and diabetes, heart attacks are reduced. Possibly the main objective of who uses the elliptical is losing weight. Regular use, along with a healthy diet will often result in a lower body fat percentage. Calories burned during a workout in elliptical is literally huge, similar to the of other aerobic activities (obviously that also depends on the intensity and duration that is made). Speed, strength and intensity are easily adjusted and all models have a monitor, heart, distance, time and calories burned. So at your home or in the gym, not forget to use a bicycle elliptical that results simply will be a matter of time. Original author and source of the article.

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Camilo Flammarion

Until 1891 Lombroso did not accept the invitation, but at the end of the session with Eusapia, renowned psychiatrist and crusading declared his repentance for having been skeptical, stating: I am confused and distressed by having fought so many times the possibility of the spiritist facts. This statement was due also to Lombroso in those sessions could reunite with the embodied spirit of her mother. This statement, coming from a scholar of such prestige, stimulated important scientists of Europe to undertake various psychical research, and Eusapia work was subjected for several years to sessions aimed to demonstrate the reality of the phenomena. In addition, know that 1892 was the famous Milan session with the presence of the own C. Lombroso, accompanied by Schiaparelli, director of the Observatory of Milan; Professor Gerosa, Professor of physics; Ermacora, doctor of philosophy; Ch. Richet, of the University of Paris; Aksakoff, State Councillor of the Emperor of Russia; Charles Du Prel, doctor in philosophy and other prestigious researchers. The Commission stated: it is impossible to say or count the number of times that a hand appeared or was touched by us. Suffice it to say that the doubt is no longer possible, really was a living hand that we saw and we played, as at the same time, the bust and the medium arms were visible and hands were held and secured by those who were at his side. In the following years, in France and England, Eusapia attracted the attention of H. Bergson, spouses Curie, Camilo Flammarion, f. Myers, Ochorowicz and De Rochas. The result obtained was not as successful for the medium, because although while Richet guaranteed the reality of their faculties.

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Czech Institute

Beer is a positive influence on metabolism and is an important source of many vitamins. Beer contains niacin, acid, pyridoxine and other vitamins have beneficial effects on hair growth and skin health. Drink kills the tb bacillus and the cholera vibrio. Hops – a very useful plant. All of its vitamins, minerals, essential oils go into beer, passing its healing properties. When consumption of one liter hop beverage person gets 20% of the daily value of vitamin B2, 32% – Vitamin B6, and 25% – of pantothenic acid. Calcium and magnesium interfere with formation of bile and kidney stones. Beer contains vegetable starch compounds that promote digestion and secretion of gastric juice. Doctors of the Czech Institute of brewing beer belong to the products of vital importance to man, because it contains a substance required by the body. Undoubtedly, the beer is alcohol, but its content is in it compared to other alcoholic drinks are very low. Recent scientific studies show that beer in moderation increases blood circulation, reduces risk heart disease, and also possesses anti-stress effects. For example, after abdominal gastrointestinal operations, Czech doctors recommend that patients with a beer bottle on a daily basis. In the Czech and Slovak beer is included in the compulsory diet of professional hockey players. In Germany and Australia, doctors recommend a beer for pregnant women as a nutrient. In Malaysia, the parents of children rub the beer, thus preventing illnesses. Many authors of books about the foam beverage advised to drink beer, nursing mothers and even infants, confidently asserting that after the mother’s milk beer – the most suitable for the composition of the food for the children.

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Press Estheticon

You are looking for on me and my clinic team rather than for reasons of cost, because they expect a favorable treatment, but due to our reputation, the experience and the years of qualification in the field of plastic, aesthetic and reconstructive surgery. Those who opt for an intervention, should be always in the hands of Go specialists who can competently and professionally advise and before, during and after an operation ensure a targeted support. Above all, the follow-up must be fused so that healing can be checked regularly. It’s important that the patient on the spot and the follow-up can be discussed together. Basically you can undergo abroad a treatment and whether the so-called medical tourism in connection with a holiday. Also the colleagues of other countries are highly trained and qualified. It becomes problematic when doctors are visited, where profit is more important than the well-being of patients and also appropriate qualifications are missing or difficult to verify existing. But that can happen anywhere in the world. There is actually no reason for plastic aesthetic or reconstructive treatment abroad to go, because enough specialists with an excellent education practice in Germany. Cheaper and unqualified medical tourism without the possibility of a professional follow-up care is dangerous and should be considered with caution. “Prof. Dr. med.” Dennis of Heimburg specialist Kaiserpfalz, Frankfurt only through representative surveys we get for plastic and aesthetic surgery and hand surgery clinic valuable information about patients in aesthetic plastic surgery. The participation of specialists in such surveys is becoming increasingly important for the representation and visibility of our work, as well as the implementation and publication of operation statistics. “Dr. med. Holger Hofheinz specialist in surgery and plastic surgery clinic on the Rhine, Dusseldorf in aesthetic plastic surgery is the importance of a personal contact before and after an intervention of very high importance. This point is interventions abroad not really in my opinion. Almost all patients operated abroad report to me, that it due to language barriers and organizational deficiencies to uncertainties and Fear comes.

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Sleep Difficulties

Sleep well! -Help with sleep problems, part 1, 2.30 pm. You restless rolling from one side to the other. Every 10 minutes a live view on the alarm clock. You can not sleep for hours. You are always tense. It must but now finally collapse with falling asleep! You begin to worry: only five hours, until the alarm goes off. This will be a short night Yes again! How will you survive tomorrow only the day on work? Now even your thoughts start to circle. Consider the many work waiting for you tomorrow the trouble with the boss, the dispute with the partners. Sleep is becoming less and less to think. -That you had can be guessed that today again not good sleep already before bedtime… Does this vicious circle described above sound familiar? Sleep for days or even weeks bad and feel tired, listless, beaten off the next day and find it hard to concentrate? -Finally back relaxing night’s sleep can find? If you already for a long time sleep difficulties suffer from and have your brain only “re-learn”, that your bed is a place where you feel comfortable, can relax and sleep (easily). – And not a place hours mesh around, brooding, attending or exasperating! The longer your sleeping difficulties, the more thorough your brain has joined but unfortunately exactly these associations with your bed. You have “learned” to see your bed with new eyes. And that has devastating consequences for your sleep: If you only see your bed, do worry whether you will sleep well, because today finally can. And as always, if we worry or annoy, our body reacts with alarmierter tension, so better to meet the supposed danger. This ancient automatic survival program of our bodies worked just fine against Saber-toothed Tiger and tribal enemies, our ancestors had to fight against that. It unfortunately not only helps us to sleep! Because the more we us provide and also resent that we always have not fallen asleep, the further we will remove us from the State in which we want to get actually to be able to sleep: tired and relaxed. How now but again get out of this vicious circle. Two other episode articles I would like to open paths you, like using simple and well workable rules of sleep”can find sleep at night again. In the following article I will introduce helpful behaviors to do so. In a further article for information about helpful thoughts as well as internal and external factors that facilitate a fast and good sleep. The sleeping rules are scientifically well studied in their effectiveness and documented. Many of my clients have can find finally again good night’s sleep. Warning: This series of articles presents a behavioral therapeutic program in its effectiveness scientifically well documented sleep difficulties. It can be a professional psychological psychiatric diagnosis in may do not replace existing clinical symptoms (E.g., anxiety, depression). Should the sleep difficulties despite regular use of sleep rules still exist after 14 days, you consult your family physician, a psychologist or psychiatrist.

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Seniors Disease

This the research team leads to the conclusion that the daily thorough dental care to get Alzheimer’s, can reduce the risk. Source: pubmed/23666172 study of the NYUCD shows that connection between gum disease and the research findings of the University of Central Lancashire match reduced cognitive abilities with the findings of the New York University College for dentistry (NYUCD) by 2010. Here could be detected in a long-term study, that there is a direct correlation between gingivitis and reduce the cognitive abilities as they occur in Alzheimer’s disease. Analysis of 152 people found that healthy people as well as those are affected with already impaired cognitive function. Compared were the mental functions at the age of 50 and 70 years. It could be found, that people with parodontitis 9 times more often were found in the category with the lowest cognitive abilities than those without gum disease. This in turn indicates that inflammatory gum disease can contribute to degenerative brain diseases such as Alzheimer’s. Source: about/news-publications/news/2010/08/03/new-evidence-supports-link-between-gum-inflammation-and-alzheimers.html the Leisure world Cohort Study – dental care and dementia In the focus of the neuro-scientific research is a question: in what way can harm bacteria that cause oral diseases, also the brain? A neuro-scientific theory is that the bacteria can cause inflammation in the brain particularly in those brain cells that are involved in Alzheimer’s disease. In the focus are the so-called glial cells. So, activated glial cells with high rates of inflammatory molecules, which ultimately lead to the destruction of nerve cells are a hallmark of Alzheimer’s. The brain-damaging effects of bacteria that cause gum disease, but not only confined to the causation of Alzheimer’s. The Leisure world Cohort Study from the year 2012 examined on 5468 Seniors the link between teething, dental care habits and dementia. The long-term study, which was conducted over a period of 18 years (1992-2010), examined inter alia the questions how many natural teeth still had the subjects, as many of them wore dentures and how often they were at the dentist which dental care habits they had.

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