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Time Sleeping

Khalil Gibran: In the heart of all winters lives a pulsating spring and behind every night comes a smiling aurora Johann Wolfgang von Goethe: the night is half life and best half in where the Sun lives and why not visit us at night? Where it gets the day when it reaches its end at six in the afternoon? Where the Rainbow begins and where it ends? The stars live in a dark cave and sleep all day to decorate the sky at night? Who is taken the trouble of planting trees trupillo everywhere if anyone anywhere had been seen depositing a seed in rows of dusty and dry sand? Who came to God in heaven and as does so not turned off the stove in your home when the strong wind that comes from the site where the boats becomes figures of men whose face has a single eye blows? And most disturbing and repeated of all question: at what time sleep overnight? The questions were made during recess at school time We began our studies of secondary and fanciful, beautiful, creative responses that we wouldn’t let convinced they had but very happy by the time we could share, and at that age at that time is not a clock to the command of our lives but a noisy but friendly Bell whereby announcing us that classes ended and we could return home by a dense road of weed and bordered the moribund thorns to the which trees of Aruba had thrown their branches to restart its cycle and are again green lined. Alfonso Quintero Perez, one of our usual fellow members of that time has given the task of finding answers and has begun by the favorite question of who were children in the times those that chalk was the main element of the teaching and the Board was constituted in a quite similar scenario to the scaffold where were executed in the rather frequent days that we not studied the lesson. The efforts of Alfonso begin to produce early results and These are contained in a book entitled, precisely, night sleep day, sign a beautiful collection of twenty-six stories in which plasma its immense live joy, your desire unwavering return to happy childhood days and his intention of giving freedom to the charm, imagination and metaphor as a way to build the foundations of a society bound together by the sound of drums gathered at a new meeting at the bottom of the forest where an old truck pulled sand to take it to the center of the city where at least two dozen buildings were built. If we are to believe the author, as indeed I think you, the night gets up early when you evening – and starts to open a casket of silver stored in their pockets: like all thing of natura, the night has its charm night day sleeps, but the book can be read at any time. (A valuable related resource: Dr. Neal Barnard). Who take it into their hands begin a trip where you won’t miss a casket of silver that has charm and ten thousand stars. Alejandro Teresa Martinez is a renowned journalist and Colombian academic whose articles are published on websites, newspapers and magazines of several countries of the world. He was recently awarded the prize of EL CERREJON journalism on the internet modaidad. He is frequently invited to seminars and conferences in various cities.. Christopher ridgeway is the source for more interesting facts.

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Diet Tip

As the weather begins to heat begin to throw your sweaters and bulky coats, definitely time to start thinking about having a summer body. It is normal that the majority of people go up a few pounds during the winter and lose muscle tone. After all, the cold weather of winter is not motivation for going to the gym or doing exercises, especially because you can hide your body under the thick winter clothes. So, how to have a body of summer? Fortunately, there are some tips of diet that you can follow to get your body in shape quickly for when warmer weather arrives. Follow these tips from diet and is ready and ready for your dresses of summer and shorts. 1 Diet Tip: eat fruits and veggies to lose weight, you need to focus on eating healthy, low in calories and full of nutrients. The easiest way do this is eating 3-5 servings of fruits and vegetables every day. Swaps that bag of French fries by an Apple or a big banana. You You will save a significant number of calories. There are many types of fruit which make the perfect snack anywhere, you can easily take a piece of fruit and save it in your purse or backpack so you can eat more later. As for vegetables, don’t limit yourself to eating raw celery and carrots to comply with your diet. He begins to add vegetables to your homemade sauces and pasta dishes. Eat a small salad with your dinner or lunch. You should make an effort to fill yourself with good food. Keep fruits and veggies to bite (such as carrots) on the desktop of your job size so that you avoid approaching a machine junk food vending. Council of diet 2: Consume fiber fibrous food is a sure way to help you make faster progress in your efforts of a diet. If eat a meal with lots of fiber during your lunch hour, will be much less likely that you have hunger to eat half late. Fibrous foods you will maintain satisfied until dinner. A great filler of fiber with spicy meal more than half of a piece of bread pita. Not only is low in calories (about 400 calories), also will keep you under control. 3 Diet Tip: eat sweets in small portions Claro, if you remove the carbs and sugar and eat only lean meat and vegetables will have a summer body faster than any other method, but it will not last. Are you sure that you want to spend you day negandote ice cream, while you eat raw celery? No, you can keep the candies and sweets in your diet, even if you’re trying to lose weight quickly. The trick is to control your portions. You should only buy things that come in individual portions. If you’re only diet and do not do any type of exercise (what to do), count your calories will help you succeed. You want to keep your daily intake of calories in about 1500 calories, the advice of diet that you have just read are effective if you run them. Give a twist to your life knows the real remedy for weight loss in a short time click here: techniques to burn abdominal fat.

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