Plant-based Omega-3 Fatty Acid ALA Lowers Risk Of Heart Infarkt And Co.

Researchers are the mechanism of action on the track in different research was repeatedly reported on the cardioprotective (protected heart) properties of the plant-based Omega-3 fatty acid alpha-linolenic acid (ALA). In the studies, the effect was investigated by ALA on the prevention of coronary heart disease and sudden cardiac death. The studies show a fairly clear result summary: regular consumption of vegetable oils with a high proportion of ALA can be a positive impact on heart health and has heart protective effects. Questions are the subject of current research investigating the cause of the protective effect of ALA and also, whether the benefits of ALA yet proven if already is a disease. Some years ago, researchers have demonstrated that ALA positive affects of linseed oil on blood pressure. Since high blood pressure is a major risk factor for heart Infarkt and co., ALA effect lowering blood pressure could be one of the causes for the positive effect of ALA.

But certainly not the only one. Since we know that inflammatory processes that take place in the vessels, are a major cause of diseases of the cardiovascular system, the research focuses on the anti-inflammatory properties of ALA. Two recent research from the United States and of Switzerland show that ALA positively engages on different level in the bio-molecular events in the vessels. Firstly, it reduces the concentration of inflammatory markers in the blood vessels, and on the other hand, it inhibits the clumping tendency of blood on Biomolecular level. Both effects together ensure fewer blood clots form, and they cling to so well to a less inflamed vessel wall. So, run different effects of ALA eventually see that the blood vessels are not so quickly clog. So that would be significantly lowered the risk of heart attack and stroke. Recently Fracking Facts sought to clarify these questions. ALA is a purely natural plant-based Omega-3 fatty acid from flaxseed oil, which nutritional and medical point of view necessarily become part of the daily diet be made should.