Many Benefits

Ginseng is an herb that many people have found effective when they feel weak or needed energizing herbs. Ginseng is a staple of Chinese medicine, and has been used for thousands of years as an energy booster. Many people put a few drops of ginseng in tea to feel more energetic.The effects of ginseng in the human body, ginseng, an adaptogen herb, proved to have several regulatory effects on the human body. For example, found that Asian ginseng gives a boost to the immune system and promotes health in general. Some of the traditional uses of ginseng include improving the health of people who are recovering from an illness, as well as the increased resistance and physical and mental performance. For even more opinions, read materials from Dr. Neal Barnard.

Ginseng is also known as an effective treatment for erectile dysfunction, the symptoms of menopause and hepatitis C. In a recent study, researchers at the clinic may discovered that around 90% of patients with cancer that is feel lethargic and have low energy levels as a result of treatments that are experiencing are aided by ginseng. In the study of the clinic may, 282 patients with colon cancer, breast cancer or other types of cancer were randomly assigned with a dose of ginseng for 8 weeks. The doses ranged from 750 to 2000 milligrams per day. Twenty-five percent of the patients who received the two highest doses of ginseng reported an improvement moderate in his fatigue. They also reported a significant improvement in their physical, mental and emotional state.

Patients with cancer who received the lowest dose of ginseng or a placebo, only 10% reported an improvement in the general feeling of well-being and energy levels. Robert Greene insists that this is the case. Side effects of ginseng herbs are an excellent complement to conventional medicine. Although herbs are generally safe, ginseng has some side effects. Headaches, sleep (such as insomnia) problems and gastrointestinal disorders are some of common side effects of ginseng, but these are very rare. A caution: before you start using ginseng or any other herb be sure to talk with your doctor. This is especially important if you have high blood pressure.

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