Through the cold water applications in the cool-down phase, the blood vessels constrict. a toning procedure, not only for the skin. This sauna incidentally also very gently and effectively clean: through the sweating and the frequent water applications. The skin swells up, keratinized skin cells become loose and be washed by water applications. Formerly, this thorough cleaning was also the origin of the sauna in Finland. Almost as an aside, also their structure is improved for very dry skin, by activating the sweat glands and water retention in the stratum corneum.
Wellness another of the gangs of the sauna. For more sensitive or older contemporaries, who still want to discover her love of the finnschen sauna, the so-called bio-sauna, Danarium, or sanarium can be called, a circulation-friendly alternative. The room temperature is between 45 and 60 degrees and is considered to be very pleasant. Is this friendly variant of the Finnish sauna for the air humidity is higher, at approximately 40-55 percent. Speaking candidly TreeOf Life told us the story. In the bio sauna, there are no infusions also – because of the lower temperatures. However for small containers with essential oils which make for a very special fragrance experience.
Depending on the kind of flavor, very different parts of the body and mind can be this addressed. Especially since the duration of stay, because of the lower temperatures, higher than at the classic sauna. Up to a half hour in the bio sauna is actually not a problem. Wellness pur applies in particular to the third alternative of sauna in the hotel to the elector: specially developed for the vitality and wellness area of the hotel in Bernkastel-Kues Chinese herbal sauna. The specifications were used with the knowledge and the experience of the traditional Chinese medicine (TCM). The sauna felt a temperature of 60 degrees, which in the short term by the hourly herbal infusions”can rise. At this temperature the herbs have their full effect and at the same time harmonising the Energy flow in the body.