As well all know, hemorrhoids are inflammations of the veins that are located in the rectum, are presented as a kind of small pillows, which at the time of excretion, feces practically scraping the damaged surface, causing intense pain that create trauma in people who suffer from hemorrhoids with the passage of time there was little space at the time of the evacuation. It is important to know how to soothe hemorrhoids to not continue living a via crucis everytime we go to the bathroom. Most advisable to soothe hemorrhoids is to keep good hygiene at all times, it helps to significantly reduce the chances of having an infection that can worsen the wound. Avoid touching, scratching or rubbing wounds, only stimulate these East to prone to open up. If pain becomes stronger, it is advisable to maintain a good type in warm or cool water, calm hemorrhoids for some time.

Some suggest that it is good to lower the swelling and thus ease the pain a little, introduce in the year suppositories of sweet almond oil or oil of cacao. We can help to soothe hemorrhoids making our feces have better consistency, that is why it is good to eat foods with high fiber content, we have to as fruits: pears, plums, strawberries, apples; many vegetables: broccoli, artichokes, tomatoes carrots; and grains like rice, oats, and whole grains. Foods mentioned above in the movement that makes the intestine and prevents that there is an exaggerated accumulation of feces, by passing easily through the entire journey, and not hurt too help hemorrhoid, also making these lower its swelling a little and to increasingly be less burning in the area. Remember to take into account these thy food and drink plenty of fluids also, it is good to look for more information on foods with high content of fibers to know how to soothe hemorrhoids.